Recipes & Articles

Nov 201 min read

Spiced Lentil and Vegetable Soup

Warm up with Spiced Lentil Soup—packed with veggies, lentils, and warming spices. A quick, hearty, and nutritious one-pot meal! 🌟

Nov 62 min read

One Pan Chicken and Chorizo Rice

This vibrant chicken and chorizo dish is packed with smoky flavour, veggies, and spices. A quick, one-pan meal perfect for busy evenings!

Oct 92 min read

Butternut Squash and Sage Risotto

This cosy Butternut Squash & Sage Risotto is creamy, healthy, and packed full flavour. A perfect dish for a comforting autumn dinner!

Oct 61 min read

Honey Soy Chicken

Tender chicken in a ginger-garlic soy sauce, with honey and lemon. Served with brown rice and broccoli, it's the perfect quick, nourishing

Oct 62 min read

Classic Homemade Lasagne

A wholesome, balanced lasagne made with fresh ingredients and lean meats, perfect for a nourishing and satisfying meal for the whole family.

Jul 181 min read

Tuna & Butterbean Salad

This two step salad is the perfect option when you're stuck for time and looking for a high protein, satiating lunch.

Jul 181 min read

Chia Seeds & Greek Yoghurt with Blueberries

Enjoy a delicious breakfast that contains 28g protein so will keep you satiated and energised over the morning!

May 123 min read

Berry French Toast

Start your day right with this wholesome berry French toast recipe! Quick, easy, and packed with flavour - breakfast has never been better.

May 122 min read

Banana Pancake Perfection

Fuel your day with these delicious banana pancakes! Packed with nutritious ingredients like bananas, eggs, and oats. Super quick to make!

May 81 min read

Delicious Greek Yoghurt, Berries and Honey

If you're looking for a delicious high protein snack that takes 2 minutes to prepare, look no further!

May 82 min read

Banana and Peanut Butter Overnight Oats

This breakfast is nutritious, delicious and perfect for busy lives. Can be prepared the night before and ready to grab when leaving for work