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Prawn Linguine

Updated: 1 day ago

A fresh and flavourful dish that’s as healthy as it is delicious!A fresh and flavourful dish that’s as healthy as it is delicious!



Packed with vibrant veggies, tender prawns, and a zesty lemon twist, this light yet satisfying meal is bursting with Mediterranean flavours. Quick to prepare, it’s the perfect nourishing dinner when you need something delicious in no time!


Serves 4-5

Ingredients:

  • 2tbsp olive oil

  • 2 garlic cloves

  • 1 red chilli

  • 300g linguine pasta

  • 200g sugar snap peas

  • 22 king prawns

  • 12 cherry tomatoes

  • Spinach

    For the dressing

  • 2tbsp fat-free fromage frais

  • 2tsp caster sugar

  • Juice of 2 limes


Method:

  1. Make the dressing by mixing 2 tbsp formage frais, grated zest and juice of 2 times and caster sugar.

  2. Season with salt and pepper.

  3. Cook the pasta according to instructions on the pack.

  4. Add the sugar snap peas.

  5. Heat 2 tbsp olive oil in a wok.

  6. Add the garlic and red chilli.

  7. Cook until golden.

  8. Add in king prawns, stirring occasionally until they turn pink.

  9. Half the cherry tomatoes and add to the pan and cook until soft. Season with salt and pepper.

  10. Serve with a mixed salad.


This is one of my favourite recipes, I hope you enjoy it!


Don’t forget to tag me on social media if you give this recipe a try—I’d love to see your creations!

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